Indoor Dog Enrichment Games
25 Vet-Approved Ideas for Every Personality Type
Stuck indoors? These enrichment games tap your dog's brain and bodyâeven on rainy
days. Browse 25 ideas sorted by our four Dogality dimensions, grab DIY instructions, and discover which
puzzles best suit a Dynamo versus a Gentle Soul. When you're done, đ take our 3-minute Dog
Personality Test to personalize playtime even further.
Why Indoor Enrichment Matters
Mental stimulation reduces problem behaviours like chewing and barking, lowers
stress hormones, and builds a stronger bond with you. It's the canine version of Sudoku plus recess.
How to Choose the Right Game
Use the Dogality dimensionsâCalm vs Excitable, Dependent vs Independent, Cautious
vs Exploratory, Obedient vs Autonomousâto match each activity to your dog's natural style. Unsure? Take the
quiz linked above.
25 Indoor Games & Puzzles
- Snuffle-Mat Breakfast (Calm + Exploratory) - Scatter kibble in a fleece mat to
encourage foraging.
- Treat-Towel Burrito (Excitable + Cautious) - Roll treats in a towel for gentle
unwrapping.
- Cardboard Box Treasure Hunt (Independent) - Hide toys in nested boxes.
- Paw-Press Button Toys (Autonomous + Excitable) - Record commands; reward hits.
- Hidden Treat Stairs (Excitable + Independent) - Hide morsels on alternating steps and
cue a sniff search.
- Muffin Tin Scent Game (Cautious + Calm) - Cover treats in a muffin tray with tennis
balls for gentle nose work.
- Ice Block Treasure (Excitable + Exploratory) - Freeze toys in water or low-sodium broth
for a summer lick-fest.
- Stuffed Kong Freezer Party (Calm + Dependent) - Layer yogurt, kibble, and banana then
freeze for a long-lasting chew.
- Tug-and-Drop Drill (Autonomous + Excitable) - Rotate tug play with âdrop itâ cues to
build impulse control.
- Shell Game with Cups (Cautious + Dependent) - Shuffle three cups, rewarding nose
touches to the right cup.
- Indoor Obstacle Weave (Exploratory + Excitable) - Use chair legs and broomsticks for a
quick agility weave.
- Scent Trail Tea Towels (Calm + Cautious) - Dab broth on towels to create a winding
scent trail.
- DIY PVC Treat Roller (Independent + Autonomous) - Drill holes in a capped PVC pipe;
kibble spills as they nudge.
- Frozen Broth Lick Tray (Calm + Dependent) - Freeze broth in a silicone mat for soothing
licking.
- Two-Toy Swap (Obedient + Excitable) - Teach fetch-fanatics to trade one toy for another
on cue.
- Name-That-Toy Challenge (Autonomous + Independent) - Reinforce verbal discrimination by
asking for toys by name.
- Cookie Catchers (Excitable + Exploratory) - Toss mini treats for mid-air catches to
sharpen reflexes.
- Hide-and-Seek Human (Dependent + Exploratory) - Handler hides in the house; dog tracks
by scent or sound.
- Bubble Pounce Party (Excitable + Cautious) - Use dog-safe bubbles for joyful jumping.
- Tuck-the-Toys Clean-Up (Obedient + Calm) - Reward dogs for placing toys in a basket on
cue.
- DIY Agility Hoop (Exploratory + Independent) - Tape a hula hoop to chair backs for safe
jump-throughs.
- Paper Bag Sniff Shred (Cautious + Independent) - Fill paper bags with treats and let
them tear safely.
- Puzzle Ball Roll (Autonomous + Exploratory) - Stuff treats in a perforated soccer ball
for rolling fun.
- Stairway Treat Toss (Excitable + Dependent) - Toss treats down stairs to combine cardio
with recall.
- Relax-and-Search Scatter Feed (Calm + Autonomous) - Cue settle, then release to forage
scattered kibble.
Research Snapshot: Does Enrichment Really Help?
Long-term studies show enrichment isn't just funâit's measurably calming. Shelter
dogs offered puzzle feeders barked 33 % less and rested more within three days, while five minutes of
scent-work lowered cortisol in pet dogs (Journal of Veterinary Behavior, 2024).
Want a full behaviour roadmap? Pair these games with the preventative tips in our
Separation Anxiety Guide, and explore gear reviews in the Puzzle Toy Round-Up. For post-play snacks that speed recovery, check our
Dog Superfoods List.
DIY Budget Tips
Repurpose muffin tins, toilet-paper rolls, and yogurt cups for quick puzzles.
Rotate items weekly to keep novelty high.
Safety & Clean-up
Supervise chewers, size toys appropriately, and wash fabric items in hot water
once a week.
FAQ
10-15 minutes is plenty for most dogs; end while they're still
keen.
Noâmany puzzles can be made from household items. See the DIY section
above.