Enter your dog's weight, pick an activity level, and (optionally) the kcal per cup from your food bag. We'll do the vet-backed RER/MER math and tell you: total daily calories, max treat calories (≤10%), and how many cups that is. Then 🚀 jump to our 3-minute Dog Personality Test to match feeding style with personality.
| Scenario | Factor |
|---|---|
| Adult, neutered | 1.6 × RER |
| Adult, intact | 1.8 × RER |
| Senior / low activity | 1.2 × RER |
| Working / very active | 2.0 × RER (can be higher) |
| Puppy 0–4 months | 3.0 × RER |
| Puppy 4–12 months | 2.0 × RER |
| Weight loss | 1.0 × RER (or vet-directed) |
| Weight gain / recovery | 1.2 × RER (or vet-directed) |
Reminder: These are estimates. Always check with your veterinarian, especially for medical conditions or special diets.
Next: Curious what kind of eater your pup is? 🚀 Take our 3-minute Dog Personality Test or read our guides on Dog Superfoods and Probiotics .